Monday, October 3, 2011

Motivation Monday

I'm actually posting this on a Monday!

Progress.

First the bad news. All that frat boy eating I did last weekend and the weekend before? Yeah, well, it showed up as a three pound weight gain this morning. Well, that and the complete lack of daily workouts. (Only two days last week - shame on me! Shame!)

Bummer.

I even peed, showered, and weighed again to make sure. Yep, three pounds up. But - I've got no one to blame but myself.

Yesterday involved a trip to Sam's Club. I sent the rest of the family across the street for frozen yogurt while I wholesale shopped. And I resisted the HUGE bag of peanut butter M&M's which, in my humble opinion, is the best thing ever invented...even with their artificial colors, flavors and high fructose corn syrup. That right there? Should have been worth at least a pound on the scale. (oh wait...what if it was?!?! Yikes!) Moving on...

Interestingly enough? Our Sam's Club carries Pepsi, Diet Pepsi, Coke, Diet Coke, and Coke Zero, but no Pepsi Max, which is Robert's favorite thing to drink.

I'm feeling a little sore today from our workout yesterday. My biceps are slightly achy and my butt is reminding me at every given opportunity of my 10 mile bike ride. Serves me right!

I did make it to the 4:30 Zumba class today. I even participated. At the end of the class someone asked me if I come to Zumba often. I said I used to, but I'm determined to get back in the habit. She said the same and mentioned she looked at the clock 30 minutes in and thought about leaving.

ME TOO!

But neither of us did. So that should count for something, right?

My weight loss goal for next week is to lose the three pounds I've gained back.

See you next week!

2 comments:

Samantha said...

I'm so glad you stayed at Zumba today. You really do look great so don't be so hard on yourself. By the way, your hair looked cute, too.

Daily Dose of Dahl said...

Thank you! I'm glad I stayed too. I love Susan's classes and I've really missed Zumba. Glad your feet are feeling a little better :)