Wednesday, March 23, 2011

Workout Wednesday

So this week has been interesting.

I worked out last Wednesday, Friday, Saturday, Sunday, Monday, and then today. The interval sets we created out of P90X seems to be working pretty well. However, all that jumping rope started to cause trouble with my heel and tendon on my left foot. So, I had to put my shoes back on to jump, which then causes my right shin to hurt. Seriously??!? I'm doing it anyway since I can see a HUGE difference in my endurance and stamina. But really - oooowwwwww!

But what doesn't hurt? Jumping on the trampoline. The weather has cooperated this week and I've been out there a lot with S. I'm about a 10 minute jump session away from being trampoline banned by the kids. Heh.

My swim went way better this week too. This morning I jumped on a bike to see how many miles I could do in 20 minutes. Nowhere close to 22, let me tell you! I wonder if spin bikes are different. At this rate, I'm going to be biking forever in that dang triathlon. My butt may be permanently asleep afterwards, too.

On a positive note, I breezed through a 20 minute session on the elliptical this morning averaging around 6 mph. That felt good! Really, really good! I also did my first clap pushup on my toes on Monday. Next week I want to be able to do two.

Now if the dang number on my scale would continue a downward drop, it would be all good. Are you listening to me scale numbers and fat? Go on with your bad selves. Shoo!


~*Sammie y Gary*~ said...

Awesome workouts! Nothing like a good sweat to make you feel all productive-like!

Daily Dose of Dahl said...

I couldn't agree more! Didn't get to work out today and I'm feeling kinda cranky about it, actually.