Monday, April 9, 2012

Motivation Monday

Nothing motivational about this post. My restart fizzled out by Wednesday and it seems like I spent the rest of the week eating everything I could get my hands on.

It's so frustrating that this is still such a struggle for me! Reality has set in that this will ALWAYS be a struggle for me. Granted, I did really, really well for three months so in some ways I suppose I should give myself a bit of a break, but I also know how easy it is to get off track and how difficult it is to jump back on.


On Sunday, I semi got my act together and threw away all the leftover cupcakes and junk food (except for the kids Easter candy) I could find. I started a detox today and did excellent until about 8:30 tonight when I started picking at some leftovers. But even with that, it's probably about half what I've been eating a day, so I'm going to chalk that up to progress and try even harder tomorrow.

With the weight training workouts I did complete last week (I only worked out four of seven days), I was pleased to find that I was pretty much where I left off. So maybe there's hope after all.

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