Monday, January 9, 2012

Motivation Monday

As part of my January fitness challenge, I weighed in this morning.

Down two pounds. I'll take it! It's not a Biggest Loser kind of number, but hey - two pounds is nothing to sneeze at. I'm trying really hard not to focus on the numbers because that ALWAYS derails me. I could write posts after post about it. Sigh. Actually, I think I have already. A-hem.

Anyway! Moving on. Where was I? Two pounds, yay me.

P90X. Let's do some talking about P90X, shall we? I've dabbled in P90X off and on for over a year. I've done all the weight routines many, many times, but I've had very limited experience with the dedicated cardio. I call it dedicated cardio because in all honesty, if you are doing P90X correctly it's all pretty intense cardio - even the Yoga....err...excuse me..Yoga X. Or as Tony would say, Yoga X, brother.

Tony and I are having a bit of a love hate relationship these days. I love him, my muscles pretty much hate him.

Why is that, you may be wondering?

I'd be delighted to tell you. Push ups. Pull ups. Squats. Lunges. Jumping. Oh how I hate, hate, hate the jumping. Especially when squats and lunges are combined with jumping. Plyo is the devil. The devil that's an hour long. Jumping jacks. Whom ever thought up jumping jacks should have been shot. In the foot.

Seriously though, it's been a week. I lived past the first full week. WOOT! On Thursday, I was so sore I wanted to cry when ever I tried to stand or sit or breathe.

BUT! Today? I was looking forward to the workout. Have I improved in a week? I certainly feel stronger. And six or seven people have told me I looked thinner or smaller in the last week. God Bless all of you, by the way. You made my middle aged self so happy!

Oh - and here's my official "before" picture. We took it New Year's Eve. When I saw it, I wanted to cry. I thought I was further along than this. I guess that just means there's more room for progress, right?








2 comments:

Heather said...

You look good! Don't be so hard on yourself.

Daily Dose of Dahl said...

Thanks, Heather!